"Doing Tai Chi makes me lighter on my feet"
Regular practice of a Tai Chi routine can improve the mood, aerobic capacity, energy and stamina; enhance sleep quality, immune system; lower blood pressure; reduce joint pain and the risk of falls for older adults.
Find out more here.
Classes in Bath
We offer Group Classes and, for faster progress, or just to get started Private Lessons.
Please contact us if you would like to ask us any questions before coming along to a class.